Ball-O-Nuts

Ball-O-Nuts

Prep time: 

Total time: 

Serves: 10 People

Ingredients
  • 6 dates
  • ½ cup rolled oats
  • ¾ cup almonds
  • ½ cup sesame seeds
  • ½ cup apple juice
  • ½ cup brown rice syrup
  • ¾ cup poppy seeds
Instructions
  1. Soak dates with oats in water for a few hours, then drain excess water.
  2. Add dates, oats, almonds, sesame seeds, juice and syrup to a blender. Blend until chunks become very small, but are still visible.
  3. Form little balls with mixture.
  4. Roll in poppy seeds.
Notes
Try squeezing lemon or ginger juice for added zing!