Ball-O-Nuts
Author: The Self Heal Clinic
Recipe type: Savoury Snacks
Cuisine: healthy recipes
Serves: 10 People
- 6 dates
- ½ cup rolled oats
- ¾ cup almonds
- ½ cup sesame seeds
- ½ cup apple juice
- ½ cup brown rice syrup
- ¾ cup poppy seeds
- Soak dates with oats in water for a few hours, then drain excess water.
- Add dates, oats, almonds, sesame seeds, juice and syrup to a blender. Blend until chunks become very small, but are still visible.
- Form little balls with mixture.
- Roll in poppy seeds.
Try squeezing lemon or ginger juice for added zing!
Recipe by The Self Heal Clinic at https://selfhealclinic.co.nz/ball-o-nuts/
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