Apple Salsa
Author: The Self Heal Clinic
Recipe type: Sauces/Dressings
Cuisine: healthy recipes
Serves: 4 People
- 3 apples, peeled, cored and chopped
- 1 medium sweet onion, diced
- ¼ cup fresh cilantro, chopped
- 1 tablespoon fresh mint, chopped
- 2 teaspoons lime juice
- ¼ cup flaxseed or olive oil
- 1 tablespoon maple syrup
- Mix all ingredients together.
If you want smooth salsa, place half of the mixture in a food processor or blender and pulse for 1-2 seconds to chop the mixture, not purée.
Try with different apples or combine 3 different types.
This is great with baked chips, grilled veggies or in Mexican dishes.
Recipe by The Self Heal Clinic at https://selfhealclinic.co.nz/apple-salsa/
3.4.3177