Muesli
 
Prep time
Total time
 
Author:
Recipe type: Breakfasts
Cuisine: healthy recipes
Serves: 3 People
Ingredients
  • 1 cup rolled oats
  • 2 cups almond or soy milk
  • 5 to 6 dates, chopped
  • ½ cup sunflower seeds
Instructions
  1. Soak all ingredients overnight covered and it will be done by the morning without cooking!
Notes
Add shredded coconut, raisins or brown rice syrup before eating.
Recipe by The Self Heal Clinic at https://selfhealclinic.co.nz/muesli/