Green Lift Smoothie
 
Prep time
Total time
 
Author:
Recipe type: Juices/Teas
Cuisine: healthy recipes
Serves: 2 People
Ingredients
  • 1 bunch of kale, finely chopped
  • 1-2 grated carrots
  • 3 cups boiled water
  • 1 cup coconut milk
Instructions
  1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.
  2. Add coconut milk and blend for 10-15 seconds more.
  3. Serve warm or place in the fridge and serve chilled.
Notes
Add a slice of ginger or a dash of cayenne pepper for an added kick.
Recipe by The Self Heal Clinic at https://selfhealclinic.co.nz/green-lift-smoothie/