Antioxidant Smoothie
Author: The Self Heal Clinic
Recipe type: Breakfasts
Cuisine: healthy recipes
Serves: 2 people
- ½ a banana
- 1 small apple, peeled or unpeeled
- ½ lemon, juiced
- 1 cup spinach leaves
- 1 cup mesculin leaves or kale leaves
- 1 peeled kiwi fruit
- 1 cup boysenberries
- 1 cup water
- Chop the banana, kiwi and apple. Put into a Magic Bullet or Nutri-bullet blender.
- Add the green leafy vegetables.
- Add the berries and lemon juice.
- Add the water.
- Blend all the ingredients together until smooth and enjoy!
- Store any leftover smoothie in the fridge and drink within 3 hours or make into ice blocks.
Vary the berries to make flavour variations.
Recipe by The Self Heal Clinic at https://selfhealclinic.co.nz/antioxidant-smoothie/
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